Question

Dear Baby, currently 5 years old, just started to feel sore throat when drinking water, noticed that when talking, the voice is a bit hoarse, and has been a bit feverish. How should a child with chronic tonsillitis have a rational diet?

Answer

During the treatment of tonsillitis in children, the daily diet should primarily be light and healthy. It is recommended to consume more vegetables and fruits, which are rich in nutrients that can help boost the child’s immunity, thus aiding in the repair of the tonsils. Choices can include pears, kiwis, and tangerines, which also have the effects of clearing heat and detoxifying. The daily diet should also include easily digestible foods such as congee and noodles. It is advised to drink plenty of water. Additionally, it is best to reduce or avoid eating foods like lamb and dog meat, which are considered to generate heat. Lastly, parents should help their children develop good living habits, maintain regular schedules, engage in moderate exercise, and improve immunity. This can significantly reduce the incidence of disease.