Question
A 10-year-old boy, in elementary school, started feeling a sore throat and noticed a slight cough. He also had a bit of a fever and seemed lackluster. What should be noted in the diet for an uncomfortable case of pediatric tonsillitis?
Answer
If a child has tonsillitis, it’s recommended for mothers to take their child to treatment promptly. When it comes to diet, first opt for light vegetables and fruits, which are great choices during the treatment period. Encouraging the child to consume more vegetables and fruits is mainly to supplement vitamins and trace elements to boost immunity and facilitate a quick recovery. For instance, giving the child pears is suggested because pears are cool in nature and have the effects of reducing fever, soothing the throat, expectorating phlegm, and relieving pain, which can alleviate the discomfort caused by acute tonsillitis. Additionally, it’s recommended to choose foods that are easy to digest, such as congee or overcooked noodles, which are very suitable for children during treatment. It’s also important to drink plenty of plain water regularly but avoid foods like seafood and dog meat. Lastly, parents should help their children develop good living habits, including maintaining a regular routine and engaging in moderate exercise to enhance immunity and significantly reduce the incidence of illness.