Question
Dear Baby Girl, she’s just 7 months old and has just started complaining of a sore throat. She seems to have difficulty swallowing and now has a persistent high fever. How should a child with tonsillitis have a reasonable diet?
Answer
While treating a child’s tonsillitis, dietary considerations are also crucial. It is generally recommended to give children more fruits and vegetables, as these are rich in vitamins that can help boost the immune system and alleviate symptoms. Options include pears, watermelons, tangerines, and pomegranates for fruits, and green leafy vegetables and tomatoes for vegetables. Daily meals should consist of easily digestible foods such as congee and noodles. Additionally, avoid spicy and irritant foods like hotpot and spicy steam, as well as allergenic foods like beef, mutton, and seafood. In daily life, it is also important to help children develop good habits, including healthy eating, early to bed and early to rise, and moderate exercise.