Question
A 7-year-old boy, in elementary school, has recently been experiencing a sore throat, a hoarse voice, and a slight fever, which might indicate pediatric tonsillitis. What are the dietary restrictions for children with tonsillitis?
Answer
Children’s tonsils are prone to inflammation, so it’s recommended to focus on a diet of light vegetables and fruits. Fruits have a cooling and detoxifying effect, are rich in vitamins that help boost immunity, such as the vitamin C in tangerine peels, which has anti-inflammatory properties. Choose easily digestible foods like thin gruel and soft noodles, and drink plenty of water. Avoid consuming foods like mutton and dog meat that can trigger inflammation. Adopting a regular lifestyle and moderate exercise can help improve immunity and reduce the risk of illness.