Question

A 8-year-old boy, in elementary school, started feeling a sore throat, making it painful to drink water. He also has a slight cough and a low-grade fever. What are the dietary tips for children with sore throat due to tonsillitis?

Answer

Children’s tonsils are prone to inflammation. Once it occurs, it is important to seek early examination and treatment. For diet, it is recommended to focus on light and easy-to-digest foods such as vegetables and fruits, which are rich in nutrients and can help boost the child’s immunity, thereby aiding in the repair of the tonsils. For fruits, we generally suggest choosing those that are neutral in nature and rich in vitamins, such as tangerines and kiwis. Opt for foods that are easy to swallow and digest, like porridge. Along with light eating, it’s also important to reduce intake of stimulating foods, such as poultry eggs, donkey meat, beef, and mutton. Diet plays a crucial role in the treatment of tonsillitis, so attention must be paid to it.