Question

My son is 4 years old and a baby boy. He recently started saying he has a sore throat and it seems difficult for him to swallow. He also has a low-grade fever. What should I note about the diet when my child has tonsillitis and a sore throat?

Answer

If your child has tonsillitis, it’s recommended to take them to the doctor for treatment promptly. For the diet, opt for vegetables and fruits, which are light and non-irritating and make great choices during the healing process. These foods are not only gentle on the throat but also rich in nutrients that can help combat the illness. You can choose fruits like pears, watermelons, tangerines, and pomegranates. For vegetables, leafy greens and tomatoes are good options. It’s also suggested to choose easily digestible foods like soups or noodles that are well-cooked. Additionally, try to avoid giving your child foods that may exacerbate the symptoms, such as beef, mutton, dog meat, and seafood. Also, be mindful of helping your child break the bad habit of being picky or fussy about food to ensure they absorb all necessary nutrients.