Question
A 3-year-old girl is experiencing difficulty swallowing and pain when eating, along with a slight fever and lack of energy. What should a child with strep throat avoid eating?
Answer
If a child has strep throat, it’s not only important to seek immediate treatment but also to pay close attention to their diet. Firstly, it’s recommended to consume more fresh fruits and vegetables, as they are not only light but also rich in various vitamins and trace elements needed by the body, which can help the child fight off the illness. Choices like pears, apples, tangerines, and kiwis are good options. When it comes to food selection, it’s best to opt for easily digestible foods, such as congee or noodles. However, it’s important to avoid spicy and stimulating foods, as well as certain ’trigger’ foods during this stage. In daily life, it’s also crucial to help the child develop good habits, including a healthy diet, early to bed and early to rise, and moderate exercise.