Question
A 7-year-old boy is experiencing a sore throat, slight cough, fever, and lack of energy, suspected to be tonsillitis. What should the child’s diet be mindful of in this situation?
Answer
When a child is diagnosed with tonsillitis, immediate appropriate treatment should be sought. In terms of diet, it is recommended to increase the intake of vegetables and fruits to supplement vitamins and trace elements, which can help boost the child’s immunity and accelerate recovery. Particularly recommended are fruits like pears, kiwis, and tangerines, which not only help to cool heat and detoxify but are also easy to digest. Additionally, choose easily digestible foods such as congee and noodles. Avoid feeding the child foods that may exacerbate the symptoms, such as beef, mutton, dog meat, and seafood. Parents should assist in helping the child establish good living habits, including regular sleep schedules and moderate exercise, to enhance immunity and reduce the occurrence of diseases.