Question

Dear reader, our little girl is currently 9 years old. Initially, she complained of pain when swallowing water and noticed that her cough was quite severe. It seems she has had a low-grade fever that hasn’t subsided. What should we pay attention to in terms of diet when a child’s tonsils are swollen and inflamed?

Answer

If a child has tonsillitis, it is recommended that the mother take her child to seek treatment promptly. In terms of diet, it is best to opt for light vegetables and fruits, which are excellent choices during the treatment period. This is because vegetables and fruits are rich in vitamins, which can help boost immunity and improve symptoms. Pears, apples, tangerines, kiwis, etc., are all good choices. For staple foods, choose soft and easily digestible items such as congee or noodles to avoid affecting swallowing or exacerbating constipation. During this stage, avoid giving the child beef, mutton, poultry eggs, seafood, and other allergenic foods. Also, steer clear of spicy dishes like hotpot and Sichuan hotpot. Lastly, it is important to help the child develop good eating habits, avoiding picky eating and preferences to ensure a balanced diet and reduce the incidence of tonsillitis.