Question
Dear Parent, my son is just over 9 months old. He started to feel a sore throat when he spoke, and I noticed he has been coughing quite severely and has had a slight fever. What dietary considerations should I be aware of for a child with tonsillitis and fever?
Answer
If a child develops tonsillitis, it’s crucial to seek medical attention promptly. At the same time, parents should also ensure their child consumes more vegetables and fruits, as these are rich in vitamins that can boost the immune system. For example, pears, apples, tangerines, and kiwis are good choices. Daily meals should also be easy to digest and swallow, so it’s recommended to focus on thin porridge and soft noodles. Foods like beef, mutton, poultry eggs, and seafood should be avoided at this stage, as well as spicy dishes like hotpot. Lastly, it’s important to help the child develop good eating habits; avoid fussy eating and picky eating. This ensures a balanced diet and can reduce the incidence of tonsillitis.