Question
How can I follow a balanced diet for my child who has a sore throat and lacks appetite?
Answer
To ensure a quick recovery from pediatric tonsillitis, a balanced diet is essential. Firstly, it’s important to consume plenty of fresh vegetables and fruits, as they are rich in vitamins that help boost the immune system and alleviate symptoms. It’s recommended to choose fruits with neutral properties, such as tangerines and kiwis, and opt for easy-to-swallow and digestible foods like porridge. During this stage, it’s advisable to avoid giving your child foods that may trigger inflammation, such as beef, mutton, poultry eggs, and seafood, as well as spicy and irritant foods. Parents should help their children establish healthy eating habits, maintain hygiene and health, and avoid picky or one-sided eating.