Question
A boy, already 1 year old, has just started saying he has a sore throat, and you notice he has a slight cough as well. He also has a bit of a fever and seems less energetic. What dietary measures should be taken when a child is uncomfortable due to tonsillitis?
Answer
If a child is experiencing tonsillitis, it’s important to maintain a light diet, focusing primarily on vegetables and fruits. These contain a wealth of nutrients that can greatly boost the child’s immunity. When selecting fruits, avoid those that are too cold and opt for fruits with a neutral nature, such as apples and kiwis. It is recommended to choose easily digestible foods like congee or well-cooked noodles, which are suitable for the child during treatment. Additionally, encourage the child to drink plenty of water and to minimize or avoid eating foods like lamb and dog meat that can trigger inflammation. Lastly, help the child develop good eating habits, avoiding picky eating and preferences, so that they can receive comprehensive nutrition and reduce the incidence of tonsillitis.