Question
A 3-year-old boy started to feel a sore throat when speaking, and he has also been coughing more severely. He also has a slight fever and lacks energy. What are the dietary precautions for discomfort caused by tonsillitis in children?
Answer
If a child has tonsillitis, in addition to active treatment, attention should be paid to their diet. Firstly, it’s recommended to eat more fresh fruits and vegetables, as many fruits have the effect of clearing heat and detoxifying, and are rich in vitamins that help boost immunity and fight off diseases. For example, the peel of tangerines is rich in vitamin C, which is very effective for inflammation. The diet should consist of easily digestible foods such as congee and noodles, which are good choices. However, spicy and irritant foods should be avoided, as well as some foods that may trigger allergies. It’s important to maintain a diverse and balanced diet to prevent malnutrition and weaken the immune system, which could lead to a recurrence of the condition.