Question
Dear Baby, just 1 month old, just started to feel a sore throat when talking, noticed that the coughing is quite severe, and also has a bit of fever and lacks energy. What should be paid attention to in the diet when a child has tonsillitis and swollen tonsils?
Answer
It is recommended that parents take their child to seek treatment promptly if they have tonsillitis. In terms of diet, it is best to opt for vegetables and fruits, as these light foods are very helpful for the child’s recovery. Vegetables and fruits are rich in vitamins, which can boost immunity and improve symptoms, such as apples and kiwis. There are also foods that can help regulate Qi, resolve phlegm, moisten the lungs, and are effective for tonsillitis. Additionally, choose easily digestible foods such as thin porridge, noodles cooked until soft, and noodles. Drinking plenty of water is also very important. Moreover, it is advisable to eat less or not eat foods like lamb and dog meat that are prone to cause inflammation. Parents should also pay attention to cultivating good eating habits, maintaining hygiene and health, and ensuring that the child does not have picky eating or fussy eating habits.