Question
My son is 3 years old. He just started feeling a bit sore in his throat, and I noticed he’s been coughing quite severely, and it seems like he’s had a low-grade fever that hasn’t gone away. What should I pay attention to in his diet when he has a sore throat and swollen tonsils?
Answer
In the treatment of pediatric tonsillitis, dietary considerations are also of great importance. Generally, it is recommended to give children more fruits and vegetables, as they are rich in nutrients that can boost the child’s immunity and aid in the repair of the tonsils. However, avoid choosing overly cold fruits and opt for some neutral fruits like apples and kiwis. Daily meals should focus on easily digestible and easy-to-swallow foods, so it is suggested to mainly include porridge and soft noodles. Additionally, parents should ensure that children do not consume spicy or stimulating foods and medications. In daily life, help children develop good habits, including healthy eating, early to bed and early to rise, and moderate exercise.