Question
A 8-year-old boy has just started to feel a sore throat, with difficulty in swallowing. Now he has a persistent high fever. What kind of food can a child with tonsillitis eat?
Answer
To help a child recover from tonsillitis quickly, diet is a crucial factor. Firstly, it’s important to consume plenty of fresh vegetables and fruits, as many fruits have the effect of clearing heat and detoxifying, while also being rich in vitamins to boost immunity and fight off diseases. Recommendations include eating fruits like pears, kiwis, and tangerines, which all have Detoxification (qīngrè jiědú) properties. Additionally, opt for easily digestible foods such as slightly thinner porridge or well-cooked noodles. While maintaining a light diet, it’s advisable to reduce intake of irritants such as poultry eggs, donkey meat, and beef and mutton. Lastly, parents should help their children develop good living habits, maintain regular sleep schedules, engage in moderate exercise, and enhance immunity to significantly lower the incidence of diseases.