Question
Children with a sore throat may experience discomfort. What dietary considerations should we keep in mind for them?
Answer
During the treatment of a sore throat, diet is very important. It is recommended to give your child plenty of vegetables and fruits, which are light and rich in various vitamins and trace elements, helping them fight off the illness. It is suggested to choose fruits like pears, kiwis, and tangerines, and avoid spicy foods, beef and mutton, seafood, and other strongly irritant foods. Additionally, it is important to help correct your child’s picky eating habits to ensure a balanced intake of nutrition. When cooking, opt for easily digestible foods such as soft noodles and congee.