Question
My son is 4 years old and has been experiencing a sore throat, feeling pain even when drinking water. I’ve noticed that his coughing has become more severe, and he also has a slight fever and lacks energy. What should I pay attention to in his diet when he has tonsillitis and a sore throat?
Answer
It is crucial to treat tonsillitis promptly in children. Additionally, daily diet should include more vegetables and fruits. The reason for encouraging your child to eat more vegetables and fruits is mainly to supplement vitamins and trace elements, which help boost immunity and promote a quick recovery. You can choose fruits like pears, watermelons, tangerines, and pomegranates. For vegetables, green leafy vegetables and tomatoes are good options. For staple foods, opt for soft ones like congee or noodles to avoid affecting swallowing or worsening constipation. Also, try to avoid giving your child foods that may exacerbate the symptoms, such as beef, mutton, dog meat, and seafood. Lastly, help your child develop good eating habits, avoiding picky eating and preference for certain foods. This ensures a balanced diet and reduces the incidence of tonsillitis.