Question
A boy, aged 1, initially complained of a sore throat, noticed that his voice was a bit hoarse during speech, and also had a slight fever and lack of energy. What dietary tips should be considered for children with tonsillitis and low fever?
Answer
It is recommended that parents take their child to receive treatment promptly if they have tonsillitis. In terms of diet, opting for light vegetables and fruits is a good choice during the healing process. Vegetables and fruits are rich in vitamins, which help boost the immune system. Choices can include fruits like pears, watermelons, tangerines, and pomegranates, as well as green leafy vegetables and tomatoes. Daily meals should focus on lightness, easy digestion, and ease of swallowing, with porridge and noodles being excellent options. It is suggested to drink plenty of water and to minimize or avoid consuming foods that can easily cause inflammation, such as mutton and dog meat. Lastly, parents should help their children develop good living habits, maintain regular sleep schedules, engage in moderate exercise, and enhance immunity to significantly reduce the incidence of diseases.