Question
A 9-year-old boy has a sore throat, severe cough, and a slight fever. He asks: How should one have a reasonable diet when suffering from tonsillitis and a sore throat?
Answer
Children with tonsillitis should pay special attention to their diet. Firstly, they should consume plenty of fresh fruits and vegetables, which are rich in vitamins and trace elements to help boost their immunity, and are light and non-irritating. Fruits like pears and apples, which have a cooling and anti-inflammatory effect, can be eaten more. The daily diet should mainly consist of light, easy-to-digest, and easy-to-swallow foods, such as congee and noodles. Parents should also avoid giving their children spicy or irritating foods and help correct their bad habits of picky eating to ensure a balanced intake of nutrition.